Reflexology ▪️45minutes = £35 ▪️1hr = £45 ▪️90 minutes = £60 Incredibly relaxing, grounding and soothing. Acupressure points on the feet stimulate reflexes in the rest of your body to help encourage a state of balance - homeostasis - and support the body’s ability to heal itself.
Massage ▪️1hr = £55 ▪️90mins = £80 ▪️2hrs = £100 Intuitive, personalised and therapeutic. Each session is tailored to what you need from your treatment and you can choose to combine a range of techniques including: * Deep tissue/sports massage * Swedish * Myofascial release * Indian head massage * Trigger point therapy
Chair massage ▪️20minutes = £20 ▪️30 minutes = £30 ▪️45 minutes = £45 Seated, fully clothed massage to ease away tension in back, neck, shoulders, head, arms and hands.
Thai Yoga Massage ▪️1hr = £55 ▪️90mins = £80 ▪️2hrs = £100 Thai Yoga Massage (TYM) uses an energy line system—the Ten Sen—through which the body's natural life force flows. Blockages in this life force cause aches, pains and disease. The therapist uses hands, feet and elbows to apply pressure to important points on the energy lines, together with gentle stretching and applied Hatha Yoga. This releases blocked energy and frees the body's healing potential, restoring balance and harmony.