Therapies
ALL TREATMENTS ARE…
~ Intuitive, personalised and therapeutic
~ Each session is tailored to what YOU need
~ You can choose from and combine the following techniques:
Thai yoga massage
An ancient healing technique. Full body, head to toe, fully clothed on floor/futon. Can be adapted to couch. Scroll down to read more.
Deep tissue/sports massage
Focused on specific areas of pain or tension.
Swedish/pregnancy massage
Sweeping strokes to relax and soothe muscle tension.
Indian head massage
Pressure points and relaxing massage targeting shoulders, neck, head & face.
Reflexology
Relaxing, grounding and soothing. The perfect antidote to stress, anxiety & ‘feeling out of sorts’. Acupressure points on the feet stimulate reflexes in the rest of your body to encourage a state of balance (aka homeostasis) and support the body’s ability to heal itself.
Combine reflexology with your massage... heaven.
Signature treatments
Tried and tested combinations to help specific symptoms.
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Indian head massage (90mins)
Neck & shoulder massage with facial reflexology/shiatsu techniques plus a scalp & ears.
FOR: Stress, neck pain, migraines, teeth grinding
Head to toe (90mins)
Combines Indian head massage and reflexology.
FOR: Undoing emotional tension & stress... deep relaxation.
Full body (2hrs)
Does what it says on the tin. Covering front & back of legs, back, shoulders, neck, arms & face/head.
FOR: An MOT for your body. Feel renewed.
Pregnancy massage & reflexology (90mins)
Zone in on lower back, hips, legs & shoulders/neck - all those achy bits. Deep relaxation to end (reflexology or Indian head massage).
FOR: Mums to be who deserve some ‘me’ time.
Turbo massage (1hr)
Deep tissue/sports massage on very specific areas of tension ie, legs/hips/back/neck.
FOR: To reduce pain & discomfort.
All treatments are tailored to individual clients so don’t hesitate to request your own combination.