Therapies

ALL treatments are…

~ Intuitive, personalised and therapeutic

~ Each session is tailored to what YOU need

~ You can choose from and combine the following techniques:

Thai yoga massage

An ancient healing technique. Full body, head to toe, fully clothed on floor/futon. Can be adapted to couch. Scroll down to read more.

Deep tissue/sports massage

Focused on specific areas of pain or tension.

Swedish/pregnancy massage

Sweeping strokes to relax and soothe muscle tension.

Indian head massage

Pressure points and relaxing massage targeting shoulders, neck, head & face.

Reflexology

Relaxing, grounding and soothing. The perfect antidote to stress, anxiety & ‘feeling out of sorts’. Acupressure points on the feet stimulate reflexes in the rest of your body to encourage a state of balance (aka homeostasis) and support the body’s ability to heal itself.

Combine reflexology with your massage... heaven.

Signature treatments

Tried and tested combinations to help specific symptoms.

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Indian head massage (90mins)

Neck & shoulder massage with facial reflexology/shiatsu techniques plus a scalp & ears.

FOR: Stress, neck pain, migraines, teeth grinding

Head to toe (90mins)

Combines Indian head massage and reflexology.

FOR: Undoing emotional tension & stress... deep relaxation.

Full body (2hrs)

Does what it says on the tin. Covering front & back of legs, back, shoulders, neck, arms & face/head.

FOR: An MOT for your body. Feel renewed.

Pregnancy massage & reflexology (90mins)

Zone in on lower back, hips, legs & shoulders/neck - all those achy bits. Deep relaxation to end (reflexology or Indian head massage).

FOR: Mums to be who deserve some ‘me’ time.

Turbo massage (1hr)

Deep tissue/sports massage on very specific areas of tension ie, legs/hips/back/neck.

FOR: To reduce pain & discomfort.

All treatments are tailored to individual clients so don’t hesitate to request your own combination.