Workplace wellbeing
Bring peace and contentment to your workplace. Hire me to visit your team and provide massage, reflexology and/or yoga.
Yoga classes & wellbeing workshops can also be broadcast via Zoom/MS Teams.
YOGA
Workshops and classes are designed in line with the needs of your employees. A variety of styles and techniques can be woven into your class/workshop. For example:
~ Yoga for all levels
~ Classes that focus on specific benefits eg, relaxation, energy, posture, strength
~ Breathing exercises & tai chi and qigong techniques
~ Reflexology, massage and self massage techniques
THERAPIES
Number, type and length of treatments are arranged to suit your needs, your team and your budget. Choose from:
~ Seated chair massage
~ Reflexology
~ Thai Yoga Massage
~ Couch massage (Swedish/Deep tissue/Indian Head massage)
Contact me with your requirements and I will provide a quote.
