Tuesdays ~ In the Committee Room ~ 12-1pm - Slow flow 6-7pm - Beginners 7.15-8.15pm Slow flow
Classes will not run on the following dates: April 6-7th & 13-14th 2020
Committee Room entrance is the same as the Main Hall’s on right of building. Oak Room entrance is on left of building, nearer the tennis courts.
Mondays ~ In the Oak Room ~ 12-1pm - Beginners 6-7pm - Slow flow 7.15-8.15pm - Beginners
GENTLE/BEGINNERS For students who have never tried yoga before or are new to practicing. ~ Build confidence, strength, balance and flexibility ~ Learn in a supportive environment with others who are new to yoga ~ Options and adjustments available to suit each person’s ability SLOW FLOW For students who have tried yoga before and want to develop their practice. ~ Examining poses and their anatomical alignment in more depth ~ Create strength and work towards more challenging asanas/poses ~ Explore new ways to move the body
Yoga classes take place at Upper Bucklebury Memorial Hall at the following times: