CLASS DESCRIPTIONS
Yoga classes take place at Upper Bucklebury Memorial Hall at the following times:
Mondays 12-1pm - Beginners* (C) 6-7pm - Slow flow (O) 7.15-8.15pm - Beginners (O)
GENTLE/BEGINNERS For students who have never tried yoga before or are new to practicing. ~ Build confidence, strength, balance and flexibility ~ Learn in a supportive environment with others who are new to yoga ~ Options and adjustments available to suit each person’s ability SLOW FLOW For students who have tried yoga before and want to develop their practice. ~ Examining poses and their anatomical alignment in more depth ~ Create strength and work towards more challenging asanas/poses ~ Explore new ways to move the body
Classes will not run on the following dates: Christmas & New Year 2019 Monday 23rd & 30th & Tuesday 24th & 31st December
Tuesdays 12-1pm - Slow flow (C) 6-7pm - Beginners (C) 7.15-8.15pm Slow flow (C)
OTHER INFORMATION
Payment It’s £12 per class or a 5-class pass is £50. Pay by cash or BACS. Email [email protected] for details. A 5-class pass can be used at any of the classes. I issue an email receipt and updates on your credits remaining after each class you attend. Other You don’t have to book in advance but it’s helpful to know if you can make it, particularly for classes in the smaller Committee Room. Mats are provided. Address The full address for Upper Bucklebury Memorial Hall is: Broad Lane, Upper Bucklebury, Reading, RG7 6QH Email [email protected] if you have any questions.
Holidays
(C) = Committee Room is on right of building, next to Main Hall (O) = Oak Room, on left of building through a separate entrance.
YOGA

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