YOGA

FOR

ALL

a line drawing of a woman doing yoga

Gentle Strength

Mondays noon-1pm

Online & face-to-face

At Upper Bucklebury Memorial Hall (in the Oak Room)


A 1-hr class to explore gentle strength, mobility, balance, breath and relaxation techniques.


 


Spring Term 2024

26th Feb, 4/11/18/25 March & 8th April


After Easter (5 week term):

15/22/29 April & 13/20 May


£60 for 6-week term or £12 drop-in.




*Dates subject to change. Email jfordtherapies@gmail.com to be added to WhatsApp group for updates & payment details

Quick Fix Strength

Thurdays 6.30-7pm

Online & face-to-face at Upper Bucklebury Memorial Hall, in the Oak Room

 

A 30min ‘HIIT’ style yoga class to focus on body strength and mobility. You’re welcome to stay for a free 10min stretch after.


£30 for 6-week term or £7 drop-in.




Summer Term 2023

Thursdays 6/13/20 July & 3/10/17 August*


Payment link for 6-week term (£30)



*Dates subject to change. Please email to be added to WhatsApp group for updates & payment details

Zoom & payment details

Zoom link

Click here to join Zoom 

Meeting ID: 873 4643 8640

Passcode: 979166

Please log in 5 minutes before the start of class.



Payment

▫️ £10 (Gentle) or £5 (Quick Fix) per class when you book a block of four or more classes. £12/£7 drop-in option.

▫️ Payment by BACS. Email me for details


💬 Click here to join the WhatApp group for reminders and updates


🎾 Oak Room entrance is on left of building, near the tennis courts. Plenty of free parking.

🧘🏽‍♀️ Use this link to order equipment from Ekotex and get a 10% discount 


FREE Chair Yoga

@ Educafe


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Yoga 1-2-1s & private groups


a woman doing yoga on a yoga mat