I’ve been practicing yoga for 20+ years and massage for a decade. Throw into the mix reflexology, Thai yoga massage and various other training experiences and hey presto, I have a wonderful set of skills to help people relax and feel great.
I originally built my business in the Essex town of Wivenhoe and moved to West Berkshire in 2019, where I now teach regular yoga classes and offer mobile treatments.
There’s nothing better than feeling totally relaxed in your body and mind. This is the reason I love all types of body work and why I chose massage, reflexology and yoga.
Our bodies & brains are amazing, fascinating and deserve to be well looked after. I want to help people to look after themselves, be happier, healthier and enjoy their lives. Hands-on therapies are a very powerful way to achieve this.
ABOUT MY YOGA CLASSES/TEACHING STYLE
In a nutshell, I like to teach what feels good & helpful on the day.
I encourage students to practice in a way that helps them feel better, breathe better and live better.